Search
Close
Search
 
Medical Procedures

Smoking Cessation Counseling

Medical Procedures

Smoking Cessation Counseling

Smoking Cessation Counseling, targets smokers among the SKKU students and the teaching staff.
The counselor from the local health center will visit SKKU health care centers, and will be available to have one-to-one counseling sessions for about 3-6 weeks.
After intensive counseling, we will conduct more thorough ways to counsel and support the individuals to reduce cigarette consumption within six months and to quit smoking after six months.

Cigarette is a warehouse of 4,000 chemicals and contains about 40 carcinogens.

Three harmful substances in tobacco

  • Nicotine - addictive, high blood pressure
  • Carbon monoxide - induced hypoxia
  • Tar - the source of toxic substances

Operation Hours

Operation Hours
Operation Semester Vacation
Humanities and Social Sciences Campus Undetermined Aftercare Management
(after 5 counseling sessions, consistent counseling until 6 months)
Natural Sciences Campus

Undetermined

Aftercare Management
(after 6 counseling sessions, consistent counseling until 6 months)

Hours may change by the counselor's schedule.

How to Use

  • Start recruiting participants after notice in school and start counseling.
  • Operate a smoking cessation counseling once per semester in both HSS and NS Campus.
  • Professional counselor from local health center visit SKKU health care center and have counseling.
How to Use
Operation Semester Vacation
1st counseling
(smoking prevention education)
  • See the results of the smoking practically
  • Registration of non-smoking applicants
  • Basic survey
  • Nicotine Dependence rating
  • Measurement of nicotine residues
  • Blood pressure, weight measurements
  • Nicotine replacement (patches and gum)
  • 1 Week intervals during counseling
2nd counseling
  • Withdrawal symptoms and stress management counseling methods
3rd ~ 4th counseling
  • Withdrawal symptoms and stress management counseling methods
5th ~ 6th counseling
  • Withdrawal symptoms and stress management counseling methods afterward management guide and education
Aftercare Management
  • after 6 counseling sessions, consistent counseling until 6 months through e-mail
touch slide

non-smoking aids provide all checks and consultations for free.

Smoking-related diseases

  • Lung, larynx, oral cavity, etc.
  • Emphysema
  • Atherosclerosis / Cerebrovascular diseases
  • Osteoporosis
  • Miscarriage
  • Buerger's disease
  • Cataracts, psoriasis, etc.

Whenever I think of cigarettes, try this.

  • Take a deep breath.
  • Drink water slowly.
  • Chew gum.
  • Endure for 5 minutes.
  • Exercise / hobbies, cold light friction.
  • Walk or Brush your teeth immediately after eating.
  • Avoid the causes of the need to smoke, situations such as; alcohol, coffee, overeating, avoid foods that irritating.
  • Sleep well.
  • Consider family's health and happiness.